Running Reviews (Gear, Books, Websites)

November 26, 2007

Where is Suwanee Running?

Sure, everyone loves running on the Suwanee Creek Greenway and in George Pierce Park.  But where else are runners pounding the pavement in Suwanee?  Websites with route-mapping software allow you to find out and share your favorite routes as well. 

www.USATF.com is the site for USA Track & Field and has an easy-to-use page entitled America Running Routes.  Type-in Suwanee, Georgia and about three pages of routes are displayed.  The route-mapping is powered by Google's satellite technology and allows you to track distance and elevation.  The technology also allows you to display street maps, satellite maps, or hybrid images.  USATF provides the options to post your own route or search for existing routes posted by other runners.  Many of the routes displayed include the Greenway and others are neighborhood runs.  I was surprised, however, the number of runners whose routes included major road such as Peachtree Industrial Boulevard and McGinnis Ferry Road. 

Similar sites include www.mapmyrun.com, www.favoriterun.com, www.walkjogrun.net., and www.thoos.com.  If nothing else, these sites provide an easy way to map your existing routes or find new ones.

November 15, 2007

Book Review: Dean Karnazes' Ultra Marathon Man

Ultra_marathon_manWant to light a fire on a running-related message board?  Just mention Dean Karnazes and his best-selling book, Ultra Marathon Man:  Confessions of an All-Night Runner.  Some running "purists" have referred to Karnazes as a self-promoting phony.  I recently had a chance to read Ultra Marathon Man and found of Karnazes' critics to be correct.  The book is self-promoting, however, what do you expect from a auto-biography?  Regardless, I found the book to be entertaining and ask runners to give Karnazes and his book a chance.

Ultra Marathon Man describes Karnazes' life through childhood and his brief teenage running years.  Karnazes then describes a vacuum in his life following the untimely death of his sister.  On his 30th birthday, however, Karnazes had an awakening and, shortly thereafter, began training for the Western States 100-Mile Endurance Run.  Karnazes then describes his training for Western States and the race itself.  He then chronicles a failed Badwater attempt, a successful Antarctic Marathon, and his solo completion of a 199-mile relay race in 2000.

The vivid descriptions of Karnazes' first Western States and Badwater races were riveting.  On the other hand, Karnazes' critics are correct in that some of the dialog is contrived and certain passages are self-promoting to the point where you are likely to cringe a bit.  Regardless, to those that say that Karnazes is a phony, I quote from page 51 of the book where he describes how he felt on his 30th birthday before returning to running.

"At that moment I realized that my life was being wasted.  Disillusioned with the trappings of the corporate scene, the things that really mattered----friendship and exploration, personal expansion and a sense of meaning----had gotten all twisted around making a lot of money and buying stuff.  I hungered for a place where I could explore nature and my capabilities, away from a corporate office in a corporate building in a big city with crowded supermalls and people judging me by the car I drove (which, of course was a new Lexus)."

To anyone who loves running long distances but toils in an office every day, Karnazes has to speak to you at least on a base level.  How can one honestly say that this is phony?  The guy was going through life in a fog and found that ultra running provided him with purpose and meaning.  At to boot, ultra running provided him with a new and exciting career.  So what if Karnazes has promoted himself and managed to make buck.  In the process, he has provided exposure to the sport and raised money for good causes.  Plus, the Karnazes' franchise and publicity machine does not take anything away from the ambassadors of the sport.  His exposure does not lessen my respect for the accomplishments and contributions of Scott Jurek, Pam Reed, Ann Transon, David Horton, Tim Tweitmeyer, and others.

The weekend athlete reading Outside Magazine on an airplane may view Karnazes as the sole face of ultra running.  But to those who truly appreciate trail and ultra running, Karnazes is one of many (and different) ambassadors of a wonderful sport.  In closing, read Karnazes' Ultra Marathon Man for the race descriptions and a glimpse into the ultra marathon experience.  If some of the self-promotion is too much for you, skip the paragraph.  At the same time, try not to become jealous as you look out the window of your office building wondering if you could (or could have) made a career out of the sport you love.